Movement sessions are personalized and adapted to the individual. Rather than following a preset class structure, this work integrates yoga therapy, Pilates, somatic practices, and nervous system support based on your goals, needs, and lived experience.
Ways to Move
Individualized practices to support emotional regulation, presence, and resilience.
30 min - 45 min
From 60 Canadian dollarsPersonalized movement sessions supporting strength, mobility, and nervous system balance.
1 hr
95 Canadian dollarsDeepen your practice. Refine your teaching. Reconnect to the essence of yoga.
1 hr
From 125 Canadian dollars
Yoga Therapy
Personalized sessions supporting mental health, rehabilitation, chronic pain, nervous system regulation, and overall wellness through movement, breath, and somatic practices.
Book your session through Resolute Wellness (Ayr, ON) or at The Rooted Space (Kitchener, ON)
Upcoming Events
Pricing Philosophy
All sessions are tailored to individual needs. Pricing reflects the time, training, and care involved in providing trauma-informed, one-on-one support. Consultations help ensure the right fit before booking.
Testimonials
- Jen
I love the mind body connection she encourages while also teaching about the spiritual aspects of yoga. I leave each class feeling grounded and ready for the next challenge in my day.
- Leah
The session with our U13 Girls Hockey team was transformative. The girls left feeling refreshed, connected, and more confident. Melinda creates a safe, empowering space where real growth occurs.
- Alex
I've experienced several of the services Melinda offers through Soul Space, and what stands out most is her deep knowledge of the gods and goddesses she weaves into her yoga and mediumship sessions. Every time she shares, things just click into place. She also creates such a warm, welcoming space where everyone feels comfortable being themselves. It's truly special to be part of.invites safety for you to open up and be seen. Truly an honour to be connected with you in this lifetime.
